Your car is your sanctuary, it’s essentially your home away from home. Many guys know that you need stuff like jumper cables, a jack and a spare tire in your car, but they forget key essentials in the process. I am going to tell you 10 things that every man should have in his car. Take some notes, this one is important.
A blanket is essential for many reasons. Imagine you and your “soon to be” girlfriend are just hanging out and you want to surprise her by having a picnic, sitting under the stars, or sitting on the beach. This is when you need a blanket. Not only will it keep her warm on chilly nights, but it will make you look like a caring, yet suave man. So, get a blanket and make sure it’s always somewhere neatly folded in your car.
I know, you’re a busy guy. Some days might be a little more rushed than others, but you should always have a backpack with your daily essentials somewhere in your car. Some essentials are a change of clothes if you go to the gym, your laptop, chargers, etc. My favorite backpack to use is by our sponsor, The June House Backpacks.
They are killing it with their sleek design, yet remaining functional and modern. The one that I use is waterproof, it has hidden pockets, and even four external pockets. It’s just super comfortable and affordable. Use code “TMF” at checkout for a special discount.
You should always have an extra $20 bill in your car. Some places are “Cash Only” and if you just use a credit card for everything, this might be an issue for you. Along with having a spare $20 bill in your car, you should keep a slot with quarters in it for whatever reason. Having a little cash on you is just a life saver, trust me.
You should always have a flashlight in your car, its common sense. Some flashlights are uglier than others, and if you’re a man of aesthetic, try finding a small, yet modern looking one. You can find small flashlights on Amazon for a few bucks and it will be one of the best purchases you ever make. Your phone has a flashlight, but if it dies and you need some sort of light, you’re going to be in trouble. So, keep a flashlight on you.
If it’s raining, and you are with a girl, and you walk her over to her car door dry, its game over. She is going to fall head over heels for you. But, having an umbrella is just super essential regardless, you don’t want to be all wet. So, protect yourself from the rain by always having an umbrella in your car.
Your number one focus should always be to look good. A few things you can buy to make your own “Self-Care Kit” are chap stick, mints, hand sanitizer, lotion, cologne, nail clippers, and a small hair brush. Just keep these examples as a rough list so that you can utilize it for yourself.
You never know when you are going to be stuck in traffic for long periods of time. During these long waits, you’re bound to get hungry. So, it’s never a bad idea to keep snacks such as granola bars, cliff bars, or nuts in your car. These snacks can take in heat and won’t be affected. So, make sure you can feed yourself by having a few snacks in your car.
I actually carry multiple cell phone chargers, one for myself and one for my passengers. You never want to have a dead phone and you always want to make sure your passengers are being taken care of. The perfect solution to this is allowing them to charge their phone. Simple, but very essential.
If you’re ever going to be on an impromptu date and you need a cork screw to open a bottle of wine, this little tool will save the night. Imagine yourself on a beautiful date, sitting under the stars with a glass of wine. That just makes for a perfect date. Without this little tool, none of it would’ve been possible.
A lot of the times, when you’re in your car, you’re going to be running an errand. I always love to pop in my headphones while I’m doing my errands. It’s perfect to have these in your car, so you can just relax, listen to music and get your errands done. So, make sure to keep a pair in your car at all times.
This is the first step in giving yourself the beard of your dreams. Before you can do anything with your beard, you need to make sure you have a lot of facial hair to work with. So, regardless of how patchy your beard may look, make sure to grow it out. You’re going to need as much facial hair as you can get, so let it grow out for around 2-4 weeks.
So, for this step, you are literally going to want to draw your beard. You are going to do this by taking a trimmer and getting the closest shave possible. Essentially you are then going to want to trim the outline of your beard. Our sponsor, Brio, offers one of the best trimmers on the market. The Beardscape by Brio, has a built in ceramic blade, which is ultra-sharp in comparison to a steel blade.
Along with this, its adjustable, so you have total control over your beard grooming. It’s literally the best tool to have to shape up your beard and essentially “draw it”. It also comes with clip guards and a travel case. So, check out The Beardscape by Brio right now, we have a special offer just for you guys!
After you have let your facial hair grow out, and after you have given yourself an outline for your beard, you’re going to want to shape it up. With a small pair of beard trimming scissors, you can actually give yourself whatever facial shape you want. Just shape your beard and clean in up to fulfill whatever look you want to pull off. For example, if you want to look slimmer, focus on thinning out dense area of your beard.
After all of these steps, you are now going to even out your hair. So, to do this, you want to use a trimmer with a shave guard and just work it around your entire beard. Use the trimmer at every direction so you get a nice, evened look. Make sure to always double check your facial hair after this step to make sure there are no hairs sticking out or hairs that are uneven.
Using a beard wash will ultimately just get rid of any lose hairs that are on your face after you trimmed it. It will make sure that there is no dead skin or unwanted hairs remaining on your face. This step is just a prep for the next step which about to get mentioned.
The last step is easy, use a beard oil. Using a beard oil just finishes everything up. The oil will actually get rid of any flyaway hairs that are sticking up and it will just make your beard look clean and angular. Beard oil also keeps the hair on your face conditioned and healthy. Who doesn’t want a healthy beard?
H&M is a big contender in the fashion industry. They supply you with affordable, yet stylish clothing. For the Fall & Winter seasons, H&M has amazing clothes especially during the colder seasons. They just switched out their previous line, to fulfill the colder weather and I was personally surprised with how good some of these clothes looked. So, here are 6 Clothing Items at H&M that women will love.
Before you go ahead and buy any of these clothes, I want to inform you guys about one of the biggest online money saver, Honey. This app is free first off, and it basically scans through hundreds of coupon codes at ease and saves you money.
There’s literally no catch to it at all, just free savings. My viewers saved on average $57.14 with Honey on sites like Amazon, eBay, J. Crew, ASOS, etc. So, download the free app, Honey, and buy some stuff from H&M and just watch how much you save! Honey is literally the best app in the game, I swear.
So, its Fall & Winter, so anything with plaid is going to be trending right now. H&M has a lot of amazing pieces that fit into this criterion. I personally picked up a pair of wool trousers that have a plaid style to them. Just throwing these pants on with a white t shirt and a denim jacket will ensure you look like a million bucks. So, check out their pants selection and find what you like to look stylish during this season.
The sweaters at H&M are super affordable. They have sweaters at the higher end of $30-$60 that are made with more expensive material blends, that I would recommend you to get, but getting the cheaper ones is okay as well. The more expensive ones will last longer and look better over time, rather than the cheaper ones. I personally picked up a few sweaters, but my favorite was dark blue casual sweater. I then matched it with a pair of dark green pants, and white sneakers. This outfit just looks amazing.
A few items that fall under this category that you should buy are: tank tops, hoodies, joggers, etc. Wearing this style of clothing, especially within these colder seasons, just shows you go to the gym and want to remain stylish. Women love the sporty guy look and that exactly what this look provides. H&M is an amazing source for Athletic Wear, so I would recommend you go shop their site and find what best fits your look. Don’t forget to use Honey to save on your online purchases.
Wearing a flannel is just an essential piece, but wearing it during these seasons is a necessity. H&M has a lot of different styles of flannels with different color combinations. I personally love flannels, and H&M has every flannel you could ask for. All of them are affordable and will make you look amazing, if you wear it right. Remember, women love flannels.
Guys, I can’t remember how many times I’ve told you this. Henley shirts are a necessity. The way they fit your body is amazing, and they allow you to show off a little chest. Women love these shirts, trust me. If you don’t have one of these already, you need to buy one. Women will be all over you.
Guys, we all know this. Button down shirts are the definition of looking sexy. If you want to look stylish, dressy, and casual, all in one, you need to get a few button downs. They are long sleeve, so they’ll keep you warm, but they’ll also make girls melt for you. Wearing these also allows you to show some of your chest. This is just a smarter approach to dressing, so go check out H&M and see if they have what you like. I promise they do.
I’m all about positive vibes, and I want you to live a happy life. I want you to feel good, look good, and just be overall a better person. If you adapt your lifestyle around a few healthy habits, it can turn you from a low life, into a new, successful man. So, here are 7 habits that will make you look and feel better.
This is just a crucial habit to adapt to. Coffee just makes you so much more alert and ready to tackle on the day. Skip the sugar and the overpriced coffees that everyone offers, and make your own! Our sponsor, AeroPress, supplies you the best coffee you’ll ever have. It’s better than any Starbucks coffee you’ll ever have. The AeroPress Coffee Maker is a simple coffee maker that allows you to make amazing pressed coffee, fast and easy!
This product is found in a lot of retailers, such as Target, but you can get it with our special link right here. So, invest in your mornings and drink the best coffee ever, with AeroPress! Starbucks is just a waste of money.
If there’s a nerve racking task that you have to face, you’re going to just talk yourself out of it. So, ask yourself empowering questions and boost your confidence. Get the job done and reap the benefits. The perfect example of this is asking a girl for her number. It’s a daring task, that requires you to remain confident. You don’t have to be suave, all you have to do is think more empowering thoughts. So, practice these thoughts more often and ready yourself for those nerve racking tasks.
Guys, most of us are just super impatient. It’s just a fact. All of us need to take a step back and just practice how to be more patient. Patient people just deal less with depression, and reach their goals faster than those who are impatient. Just do yourself a favor and ease back on your impatience and adapt to a stress-free life by being more patient. It’s not as easy as it sounds, but it is worth it. You got this champ!
It doesn’t matter if you are the most attractive guy in the world, if you lack energy and are always tired and just unmotivated, you’re going to get nowhere in life. So, you need to take care of yourself and of your life. Become a driven maniac and chase after every dream that you have. Be ambitious, get the right amount of sleep, and adapt to a billionaire’s lifestyle. Make sure you are happy.
It is very hard to grow when you don’t break through your comfort zone. You need to step out of your comfort zone and push your limits. Be a man who won’t settle for less. Try new activities, don’t be a bored guy. This will make those around you less interested in you. So, find some new activities you like and chase after them. You don’t know your capabilities unless you try it.
At night time, you want to refocus and just realize how blessed you truly are. Don’t overthink anything, there are people in a lot worse situations than you are in. So, have gratitude for what you have, whether it’s your family, your job, your abilities. Whatever and whoever has a positive impact on your life, take a step back and realize how blessed you are to have that/them. This will make you sleep peacefully and stress free.
One thing that makes guys unhappy is rejection, whether it’s from a job, a girl, or anything else. This is where you need to take a step back and never take that rejection personally. If a girl rejects you, she’s not rejecting you as a person, she’s rejecting you two together. If you think about things that way, you’ll realize your looks or mannerisms weren’t the reason she said no, but it’s simply because she might be at a rough point in life, or she just doesn’t want a relationship. Whatever the scenario, you have to realize, rejection isn’t about you but about the idea of you with them. It’s not that bad when you think about it this way.
Let’s be honest, when it comes to dressing, all you want to do is get the attention of the girl you like. I’m guilty of this, and back in the day I always had a few outfits that were guaranteed “go-to’s” if I wanted to impress a girl. They were outfits that just make you the coolest guy in the room. So, here are 5 outfits you can wear to get your crush to like you.
I don’t think you guys understand the power of wearing all black. It’s a secret weapon. Wearing all black literally makes you confident, sexy, and intelligent, all at once! The outfit I constructed to fulfill this include: A black turtle neck, black denim jeans, a black watch, and black Chelsea boots. All of these items put together make you look irresistible. Trust me, you’re going to want to construct this outfit for yourself.
Sometimes it’s only necessary to keep it classic. The look I used for my “classic” example include: a black t shirt, a pair of ripped denim jeans, a platinum watch, and a pair of white sneakers. These three items together show that you are a fun guy who just loves life. You’re stylish, yet relaxed at the same time. Women love this look. However, make sure your clothes are well fitting to fit your body best. The key aspect to this outfit is the watch. Our sponsor, MVMT Watches supplies you with some of the best quality watches in the game.
They are amazing in making a dull outfit, an amazing outfit, by just throwing on one of their watches. The specific watch I used with this outfit has a tan band, and a silver face. This watch will get you heads turning in all directions. Check out their amazing selection, and use code “TMFASHION” at checkout for a special discount. They have you guys covered!
Denim is such a masculine material. It literally brings out the man in you. So, why not center an outfit all around it? The outfit I used to capture denim includes: a dark denim shirt, light denim jeans, and a pair of brown boots. This look will make you look bulky and manly. Denim is associated with labor, which is then associated with a tough man. I’m telling you, denim is the way to go.
If you know your crush likes the hyped, trendy look, this look is for you. The look I constructed to fulfill this includes: a hoodie, a pair of jeans, and a hyped pair of sneakers. With this look you need to focus mainly on the sneakers. I specifically wore a pair of Adidas Yeezy 500’s, but you can wear anything that screams “streetwear”. For example, Nike Epic Reacts are a perfect shoe to use, as well as Ultra boosts, NMD’s, and any designer brand shoe. Focus on the shoes, and the rest of the outfit will blend well.
The amazing part about this outfit is that it all surrounds itself around one thing, an over coat. An overcoat can be worn to fulfill the streetwear look or even the dressy look. For example, you can throw on a t shirt, jeans, and an overcoat or even a dressy sweater, dress pants, and an overcoat. Both of these will look amazing.
My goal for the fall and winter season is for you to be the most stylish guy around. The fall season is already here and that means, it’s going to be a little chilly out. This time of the year is perfect to show off your style skills and just make yourself look amazing. So, here are five fall outfits that every guy should own.
This outfit is a must, and it all surrounds itself around a turtle neck sweater. This outfit adds a next level of intellect to you that no other outfit can bring. It literally makes you look smart, and all your doing is throwing on a sweat, some chinos, and nice shoes. My personal favorite is a black turtle neck sweater from our sponsor, John Henric. They make the most quality sweaters in the entire world, and they make you look like a million bucks. This turtle neck structures your jawline and makes it a must for the fall and winter seasons.
It doesn’t matter if you’re in high school or you are 40 years old, the hoodie is a must for you. This outfit consists of a more laid-back look, where the hoodie is in the spotlight. What most people don’t know is that you can layer hoodies, which is something important to note. If you want the perfect hoodie, on November 24th, ESNTLS is dropping our best line ever, and our hoodies are going to be the best in the game. So, mark the date on your calendars and pick up the best hoodie ever created.
I love a good V neck sweater. My favorite outfit to construct around one of these amazing sweaters is to wear a white dress shirt, then layer a darker colored v neck sweater over it with a pair of jeans. It makes you look sophisticated and stylish. My favorite v neck sweater is from John Henric as well. Trust me, you guys really need to check them out. The craftsmanship and quality that they put into their pieces are amazing. They are my go to brand for these upcoming seasons. John Henric is the best place I can recommend for sweaters and fall/winter wear. It just makes you look luxurious, so go check out their website and with our link you can find a SPECIAL discount code for you.
Wearing one of these sweaters is honestly one of my favorite looks. Not only does it make you look more buff, but it also makes you look insanely suave. John Henric has you covered with these as well. My favorite way to implement these in an outfit is to layer it with a quality coat, and then throw on a light pair of jeans and some boots. This outfit will have every girls’ eyes on you when you walk in the room. Go check out John Henric as I mentioned before, it will be the best decision you’ve ever made.
This outfit combination is going to be one of the dressiest mentioned today, but only to show you that you can still stay warm and dressy. So, what you’re going to do is throw on a white dress shirt, then layer it with a light grey crew neck sweater. After this, you’re going to want to throw on a suit jacket and match that jacket with matching dress pants. This outfit will keep you warm and sexy. I guarantee you, you’ll feel like a million dollars. Oh yea, John Henric also makes crew neck sweaters. So, hit the link to their website and invest in making your closet prepared for this season.
Guys, I am sick and tired of you not getting what you want. Every guy, especially my subscribers, deserve to have the woman of their dreams. In order to get the girl you’ve always wanted, you have to be an expert at talking to her. Many guys get this all messed up though, they’ll either get nervous and freeze up or just seem shy. So, here are 5 reasons why girls don’t talk to you. Make sure not to do these!
Over half of your communication is nonverbal. This means that you need to use your body language as an advantage to you and not a disadvantage. In other words, you can’t look stand offish or else she’ll think you are not interested. Many guys fear rejection so they close themselves off, so try doing the opposite. Put yourself out there and just watch how easy you start to get the interest of your crush.
Listen, I’m here to be brutally honest with you. I’m not the best-looking guy in the world and odds are neither are you. We could all look better. Your physical appearance is one of the main things girls look at when deciding if they’re interested in you or not. The fact of the matter is, there really aren’t any ugly guys out there. But, there are lazy guys that don’t put in any effort to better their looks. You need to invest in yourself and invest in your style. Girls notice the small things. I promise you, something as small as a watch will get that girls attention to you. Our sponsor, Tayroc, makes some of the most stylish watches on the market.
They will literally elevate your boring outfit into stylish outfit, just by putting on a watch. Tayroc watches leave an impression, they have a sophisticated look that most other watches don’t offer you with. Also, they are waterproof and have a 2-year guarantee! So, you will never have to take it off. Go check out Tayroc and see use one of their watches to elevate your style, use the code “TMF” and get 20% off at checkout. You’ll thank me later guys.
Life is way too short to be shy, it is about to be 2019 and if you are unsatisfied with your relationship life it is about time you become more confident in yourself. If you are shy, you will literally accept rejection before you even approach a woman. This is a terrible thing to do. When you do this, you don’t take initiative and a woman can sense that you are insecure. Be more outspoken and go after what you want. Girls will see your confidence and be interested in you immediately.
On the other side, you can.t be too arrogant. Confidence is sexy, woman love seeing this in a guy. But when you come off as arrogant or overly flashy, you’ll be alone for the rest of your life. You need to adapt in the middle of being too shy and too arrogant, that’s the perfect amount of each attribute to utilize. I swear, if you can accomplish this, you’ll have your crush in the bag after the first date.
You already know this, women want a manly man. They don’t want to hang out with a feminine guy, they’ll just look at you like a friend. Women want to feel protected and if you act feminine, she’ll be turned off from the start. A feminine guy is indecisive, needy, scared of everything, and always let the women take the lead. DO NOT DO THIS. You need to take the lead and show your girl that you mean business and that you can protect in every way possible. Be decisive and make her feel like a queen. It’s simple guys, you got this.
So many guys nowadays are guilty of committing some of the most common style mistakes, and most of the time they aren’t even aware of it. Every guy has a ton of potential to dress and look great. I don’t want you to be making any of these mistakes. So, here are the top 9 most common style mistakes guys make, and how you can fix them.
You want to make sure there are no interruptions in your outfit. A common interruption is when a guy is wearing pants and his phone or wallet is bulging out, it just looks bad. So, don’t wear skin tight clothing. Stick to wearing pants or clothing pieces that fit you properly, so when you choose to put your phone in your pocket it won’t look off and bulge out.
Guys, whenever you have a dress shirt on and you throw a suit jacket over it, you need to show at least a quarter inch of your undershirt cuff. If you don’t, the shirt will just look too small and your suit jacket will look way too big. This is an essential tip you need to follow. Always show at least a quarter to half inch of your shirt cuff. It will show everyone that you know style.
No guy should ever wear dressy sketchers as their dress shoe alternatives, this just looks terrible and will throw off an entirely good outfit. Finding a good pair of dress shoes isn’t hard. If you don’t have the budget to spend a few hundred dollars on a pair, you can easily find a pair for under $100 that will look amazing. Just don’t wear any tacky, sub-par looking dress shoes. Put an emphasis on your shoes from now on.
When you wear a shirt that doesn’t fit properly, or its too big, the shirt collar is going to be lose. You do not want this, trust me. Wearing a shirt that is too big just looks bad and people will think you don’t know how to dress. If you want to wow the crowd wear shirts that are properly fitted. A good source to go to for perfect fitting shirts is our sponsor, The Tailor Store. They are one of the top companies in making custom dress shirts. The Tailor Store has an app that tailors your body with pictures.
They use an innovative algorithm that measures your sizes at ease, and then ships the best fitting clothing pieces to your front door. It’s so easy. So, invest in yourself and go download The Tailor Store app. I wear their dress shirts all the time, they are honestly the best.
Guys, man cleavage is super sexy to women. You need to stop buttoning up too many buttons. When a woman sees your chest a little bit, it just makes them melt and fall head over heels for you. Let the girls see what they want to see, it will make you more confident and sexy if you just unbutton a few more buttons. Trust me.
You need to make sure you are buying a few quality pieces, rather than a bunch of non-quality pieces. Sure, quality clothing costs more, hence why you only by a few of them. In my eyes, one quality piece is better than ten non-quality, cheap pieces of clothing. For example, if you know you’re going to be wearing a lot of dark pants, invest in a few quality shirts, rather than a bunch of poor quality shirts. Dress for success guys.
I see this all the time. Guys will wear trousers, chinos, or jeans, and they are just way too long. This not only throws off the flow of their outfit, but it just looks bad. You don’t want your pants to engulf your shoes, so wear pants that sit around the ankle region. This will make you look a lot more aesthetic to the eye and give your outfit the flow that it needs.
This is a common tragedy that so many guys are guilty of doing. Under shirts are very important, but wearing one that is visible just defeats the purpose of wearing one. So many guys will wear an undershirt under their dress shirts, but it will just be visible to the eye. Without you even realizing it, your amazing outfit just turned into a terrible outfit. So, make sure you wear dress shirts that won’t be visible, it will make you look a lot more stylish.
Wearing an unfitted, baggy dress shirt is a tragedy in its own. But, wearing an untucked, unfitted, baggy dress shirt is even worse. Guys, first off, you need to get well fitting dress shirts in your closet as soon as possible. These are essential to looking amazing. The next step is that you need to tuck these bad boys in. Wearing a good fitting dress shirt, and tucking it in is one of the sexiest looks to a woman and I promise you’ll have heads turning in the room when you do this. Don’t be tacky, be classy.
You guys know how much I try to make sure you guys look as good as possible, it’s my job. I want my followers to look better than all the other guys out there. Your face isn’t the only thing that makes you look good, your body does as well. Many guys overlook their body, but you shouldn’t. Everyone has different bodies, so here is how you can look better based on your specific body shape!
This one is definitely important, especially when you’re going to be dressing up. For example, if you have more of a rounded face, you’re going to want to wear a pointed, narrow cut collar. On the opposite spectrum, if you have more of an oval or angular face, you’re going to want to wear a collar that is more spread out. The pointed, narrow collar will make a person with an oval face look a lot more defined in the jaw. The wide cut collar will give a person with an oval or angular shaped face a balanced look. These are simple tricks to keep in mind when shopping for collared shirts.
There are three types of body shapes in guys: the upside-down triangle, the rectangular, and the oval. All of these body types have specific guidelines to follow when wearing clothes. If you have the muscular, upside down triangle, then you’re a lucky one. Almost everything you put on will look good, if it fits correctly. If you have the rectangular body youre going to have to wear clothes that add structure, clothes that broaden your shoulders and make your waist thinner looking. Some examples are suit jackets and biker jackets. The circular body shaped male needs to wear vertical stripes, this will cause your body to look longer. Our sponsor, The Menlo Club, has you covered.
They are a subscription based shopping source that gives you such a wide range of clothing for your specific body type. They sell their clothes at an H&M & Zara price point, but their quality is so much better. They literally are game changers in the clothing industry. Go check out The Menlo Club and get 2 months’ worth of clothes for only $60 with our special link. Trust me, you need to wear their clothes.
You need to make sure your neck line compliments your neck. This is an area most guys tend to overlook when buying clothes. For example, I have a very long and narrow neck, so when a shirt has too much of an opening, it makes me look like I have a giraffe neck. If you’re in the same boat as me, wear shirts with narrower neck cuts. If you have a shorter, stubbier neck, stick to wearing shirts with bigger openings. This will give you the illusion of a longer, more defined neck.
If you know you have short legs, you’re going to want to avoid wearing high-tops or any shoe that’s going to sit high on the leg. Instead you’re going to want to wear low cut shoes that will give you the illusion of being taller than what you really are. For the tall gents out there, you can pretty much pull of both, but if you have thicker legs/ankles short cut shoes will also be the way to go. As for the shoe weight, if you’re an average or thick guy then bulky shoes will look good. If you are thin, then thin shoes such as converse will look the best. Overall, you just want to wear the proper shoes to your specific body type.
Guys, we are always breaking rules when it comes to hygiene. Probably even 20 or so a day. But, I want to focus in on the most important hygiene rules that we break and make you more aware of them. Your hygiene is super important, so you should always be focused on it. So, here are 8 personal hygiene rules you break every day.
You typically cover your mouth with your hand when you are either sneezing, yawning, or coughing. When you do this, you transmit all of those nasty, infectious germs from your face to your mouth, along with the germs on your hand. This is just a super unhealthy thing to do. Instead, turn to the inside of your arm when you have to sneeze, yawn, or cough.
Picking your nose in public is bad manners, but it’s also just super disgusting to do. So, don’t do it. Not to mention, your fingers are filled with infectious bacteria’s that can then infect your nose. This will then lead to a whole bunch of issues you don’t want. So, blow your nose into a tissue and do yourself a favor.
You need to replace your tooth brush around every 2 to 3 months. After this time period, your toothbrush bristles get so worn out they won’t do the job they were meant to do. Also, your toothbrush will be so gross and bacteria filled after 2-3 months that it will just make your mouth dirty. Our sponsor, Dazzle Pro, sells a toothbrush called the Elements Sonic Toothbrush.
I use it every day and it works amazing! When you have an electric toothbrush like the one from Dazzle Pro, you just replace the head of it, so it’s easy to replace. Also, an electric toothbrush is easily 10x more effective than a normal. This toothbrush also has a disinfecting dock that you put it in after every use, that kills the germs off of your toothbrush. It’s crazy how innovative this toothbrush really is, I absolutely love it. So, go get the Elements Sonic Toothbrush from Dazzle Pro and use our code ‘tmfelements’ for 45% off!
This is a big habit for a lot of people. People do this due to stress or an emotional trigger of some sort, but it’s just very unhealthy. When you bite your nails you completely ruin your nail beds, and just spread germs all throughout your mouth. So, keep your nails short so you don’t feel the need of biting them. Boom, problem solved.
Doctors have been advising everyone for years to not do this. When you use a cotton swab to clean your ears, you end up pushing all of that ear wax to back of your ears. Some people have had it so severe, that they completely clog their ear canals with wax, so don’t be them. Stop now and stick to cleaning them in the shower by letting the water run in your ears. Focus on cleaning the outside of the ear and using the warm water to break down the wax.
I know you’ve witnessed this before. But, I can’t tell you how many times I’ve seen someone at a restaurant or in a public bathroom, use the toilet or urinal and then just walk out the door. That is just disgusting. There are so many germs in the restroom, let alone you’re touching so many things in there. So, stay clean and always wash your hands. You’ll support a good immune system and just be clean.
After you exfoliate your face for the first time, you are going to fall in love. This will then make you want to exfoliate every day to get that cool, fresh feeling. But, you can’t do this. If you do it every day, it weakens your skin and will cause your skin to wrinkle and cause more acne to appear. Just stick to exfoliating your face around 2 times a week, that’s what doctors recommend.
The more toothpaste you use, doesn’t mean more cleaning power. As an adult, you should only use a pea size amount of toothpaste. This will cause the toothpaste to be evenly spread throughout every area of your mouth, where a huge glob of toothpaste wont do that. Also, using an electric toothbrush will make your mouth a heck of a lot cleaner than a regular one as previously mentioned.