How To Make Your Arms Look More Muscular

Posted on Jan 22,2019 in Lifestyle

Guys, having big arms really does matter. It signals to everyone else that you can handle yourself, it makes you look much more attractive to women, and it just makes you look better. Having big arms just boosts a guy’s confidence, it’s as simple as that. So, today I am going to share with you guys how to make your arms look more muscular!

1.Seated Dumbbell Curls

Sure, you should exercise in order to get arm growth, but seated dumbbell curls have to be one of the best exercises you can do! When you do this exercise, you are isolating your bicep completely, which will in turn provide you with maximum muscle output. Also, seated dumbbell curls ensure you aren’t going to be swaying your dumbbells, like you would if you were doing standing dumbbell curls.

2.Tricep Push Downs

Your triceps are actually the biggest area of muscle on your arm, much bigger than your biceps. So, if you want to see a noticeable difference in your arms size, then you should incorporate Tricep Push Downs. This exercise will isolate your biceps and increase you muscle fast. But, you need to make sure you are maintaining a correct form throughout your exercise. Sure, there are different exercises you can do to work out your arms, but these two that I mentioned are my favorite and give the best pump!

3.Trim Your Arm Hair

Why do you think a lot of body builders shave their bodies? Because it allows their muscle to stand out more! So, if you want an instant way to give the illusion of bigger arms, you’ll have to man-scape. Our sponsor, Manscaped, supplies you with the tools you need to do this.

They produce grooming tools specifically for us men. The Lawnmower 2.0 by Manscaped is what I use to trim down my arms. Trust me, they look bigger than ever after I finish my trimming routine. So, go check out Manscaped and use code “TMF20” for 20%, free shipping, and a free gift!

4.Drink More Water

Our muscles are made of about 70-80% of water. So, you need to constantly be hydrating so your muscles are able to grow. When you don’t drink enough water, you are just dehydrating your muscles. This will then cause you to feel weak and your muscles will feel and look flabby and small. So, stay hydrated and drink anywhere from 8 to 10 glasses of water per day.

5.Get Tan

If you want a fast way to look better physically, you need to get tanner. When your skin becomes tan, you add contrast to your body. This then allows your muscles to pop out more and be more visible. This is why body builders always get spray tanned before their competitions. The light reflecting on their bodies makes their muscles much more noticeable and cut. It is an easy hack to do, and all you have to do is go out in the sun!

6.Make Sure Your Shirt Fits

If you want to give the quick illusion that you have big arms, you need to wear shirts that properly fit and hug your arm muscles. For example, if I were to put on an XL shirt, my arms would look super small. But, I tend to wear Medium and Large sized shirts, because they hug my biceps and triceps the best and in turn make me look ripped. So, if you are having trouble with this, try sizing down a size and find a t shirt brand that works best for you. Our ESNTLS tee shirts are the perfect t shirt to solve this issue, just saying.

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